5 High-Profile Athletes That Include Creatine in Their Training

Key Takeaways

• Creatine is the GOAT of supplements, fueling strength, speed, and recovery for legends like LeBron James and Michael Johnson.

• Decades of research prove creatine is SAFE, NATURAL, and as reliable as your go-to pump-up playlist.

• At LiveGood, we’ve supercharged creatine by stacking it with HMB in our Creatine + HMB for next-level strength, endurance, and recovery gains.

The Secret Sauce for Sports Success

Imagine smashing PRs, hitting new squat maxes, and bouncing back faster than a basketball off the rim. That’s the MAGIC of creatine—your gym BFF and secret sauce for turning every workout into a WIN.

And guess what? Even Olympians and record-holders are ON the creatine train. These legends have cracked the code, tapping into creatine’s power to fuel explosive performance and accelerate recovery.

Ready to find out how this game-changing supplement supercharged the careers of FIVE high-profile athletes? Let’s get to it!

Why Creatine is a Go-To Supplement for Athletes

Creatine isn’t just another supplement sitting in your gym bag—it’s THE MVP of athletic performance. It’s your secret strategy for fueling explosive gains and crushing every lift, sprint, or rep like a BOSS.

It works by recharging your ATP stores—a.k.a. your muscles’ energy currency. No matter if you’re blasting through a 100m dash or setting a new deadlift PR, creatine gives you the fuel to GO HARD and keep pushing.

For athletes in high-intensity sports, it’s a no-brainer. Creatine helps you lift heavier, recover faster, and outlast the competition. And guess what? Decades of research back its safety and effectiveness. No bro-science here—just pure science-backed RESULTS.

From explosive dunks to clutch 3-pointers—LeBron James fuels his game with creatine (photo courtesy of Wikimedia).

LeBron James (Basketball)

• Who is He?

Lebron “The King” James is a basketball legend—the definition of dominance on the court. With NBA championships, MVP titles, AND Olympic golds, LeBron’s resume is GOAT-level.

• Why Creatine?

Even the King of the Court knows the value of a power-packed supplement stack. LeBron’s pre-workout game includes 5g of creatine monohydrate, fueling his legendary endurance, explosive dunks, and clutch performances​​. His approach? Only THE BEST for his body, ensuring every ingredient—like creatine—adds to his performance, not subtracts.

Michael Johnson (Track & Field)

• Who is He?

The world record holder of the “The Fastest Man on Earth” for 12 years didn’t just run races—he OWNED them. Michael Johnson’s iconic upright style and unmatched speed earned him 4 Olympic golds and 8 World titles.

• Why Creatine?

This GOAT of sprinting credited creatine for powering his gold-medal runs. It’s his turbo button, helping him dominate the track with INSANE speed​.

Mark McGwire’s swing was pure POWER. Creatine gave it that extra beast mode (courtesy of the National Baseball Hall of Fame).

Mark McGwire (Baseball)

• Who is He?

If the 1990s had a home run king, it was “Big Mac”. Mark McGwire smashed 70 homers in a single season, redefining POWER at the plate.

• Why Creatine?

Shattering home run records like it’s Batting Practice 2.0—McGwire leaned on creatine to crank up his explosive power. If “BEAST MODE” were a stat, this guy would OWN it​​.

Linford Christie (Track & Field)

• Who is He?

When Linford Christie runs, he LIGHTS UP the track. As Britain’s fastest man, this Olympic gold medalist brought explosive energy and next-level speed to every race.

• Why Creatine?

This British sprint king SWORE by creatine to keep his strides sharp and fast. It’s like having extra gear for those record-breaking runs​​.

Colin Jackson (Sprint & Hurdling)

• Who is He?

Precision. Speed. Power. Colin Jackson is a legend who hurdled his way into the record books, holding the 110m hurdles world record for over a decade. His edge? Perfect technique, relentless training, and creatine.

• Why Creatine?

Before the Olympics, this hurdling legend trusted creatine to amp recovery and keep his speed maxed out. Talk about next-level fuel for the podium​​!

Feel unstoppable with creatine refueling your ATP—premium gas for explosive power!

Creatine’s Role in Athletic Performance

• Strength & Power: Creatine refuels your ATP—the premium gas for your muscles. More ATP means bigger lifts, faster sprints, and tackles that hit like a freight train.

• Recovery: Say “sayonara” to post-workout soreness. Creatine steps in like the recovery MVP that it is, reducing muscle breakdown and getting you ready to crush the next session.

• Endurance Boost: Keep your tank full and your stamina high. By topping up glycogen stores, creatine lets you go harder, longer—be it a marathon or your final set of burpees.

Creatine: Common Myths & Misconceptions

Myth 1: Creatine is a Steroid

Truth: Nope, not even close. Creatine is as natural as your post-workout protein shake. Found in foods like fish and steak, it’s totally gym-friendly—no synthetic hormones here.

Myth 2: Creatine Causes Dehydration

Truth: Total cap. Science actually shows creatine can help with hydration gains. So don’t blame creatine if you’re cramping; just grab a water bottle and hydrate like a pro.

Myth 3: Creatine is Unsafe

Truth: With decades of studies and a clean bill of health, creatine is one of THE SAFEST supplements out there. Long-term use? No problem. Unless you’re allergic to being strong AF, you’re good to go.

Your Personal Best Awaits

No matter if you’re repping out your heaviest bench, chasing a new 5K time, or looking to feel like a BEAST, creatine has your back. It’s not just fuel. It’s your edge. Don’t just play the game—OWN IT.

Be your own legend. Start stacking with our Creatine + HMB today!

At LiveGood, we don’t just do creatine—we do it BIG. We’ve taken the most researched supplement on the planet and paired it with HMB, the ultimate recovery sidekick. Our Creatine + HMB stack BOOSTS your performance—it gives your muscles a VIP pass to strength, endurance, and faster recovery.

• 5g of pure creatine monohydrate: The gold standard for building muscle, boosting power, and smashing PRs.

• 3g of HMB: Your recovery MVP, proven to slow muscle loss and get you back in the game faster.

• Clean, vegan-friendly, non-GMO: No fluff. No fillers. Just results.

We’re here for the gym rats, sprinters, weekend warriors, and dreamers chasing GREATNESS. So why wait? Join the LiveGood fam TODAY!

Frequently Asked Questions (FAQ)

What is creatine, and how does it benefit athletes?

Creatine is premium fuel for your muscles, keeping them powered up for high-intensity action. It boosts strength, power, and recovery, so you can lift heavier, sprint faster, and bounce back like a champ for the next round.

Which high-profile athletes are known to use creatine?

LeBron James and Mark McGwire—two absolute GOATs—swear by creatine! LeBron relies on it for explosive dunks, legendary stamina, and game-winning moves. Big Mac? He used it to crank his swing into BEAST MODE and smash home run records like it was easy.

How does creatine improve athletic performance?

Creatine is your VIP pass to muscle energy. It refuels ATP (aka your muscles’ energy bank), giving you the juice for bigger lifts, faster sprints, and longer-lasting endurance. Plus, it cuts recovery time so you’re ready to crush it again tomorrow!

Level up your game with our Creatine + HMB—your ultimate stack for strength, endurance, and recovery.